Teema: Alternatiivmeditsiin
Pealkiri: Yoga
Autor(id):

Kirjastus: Collins
Linn:
Aasta: 2005
Originaalkeel:
ISBN: 9780007190911
Lehekülgi: 192

Seisukord: normaalses seisukorras raamat

Mõõdud: 210x148 mm
Suurus: tavaformaat, pehme köide

Sisu:
Collins Need to Know? is a series of illustrated reference books covering a wide range of popular subjects and activities. Attractively illustrated in colour throughout, these handy, practical books give you all the information you need to know in a concise and accessible way. Want to learn about the theory and practice of yoga but don't know where to start? Need to know about the postures and routines? Want to know how to get beyond the basics to gain the maximum benefits from your yoga? Collins Need to Know? Yoga is a one-stop guide to all the know-how and inspiration you need. Full of easy-to-follow expert advice, this introductory handbook uses clear step-by-step photography to show you how to master the techniques in order to: / get fit and regulate your weight; / improve your flexibility, breathing and posture; and / learn to relax and relieve stress. Don't hesitate any longer -- get Need to Know? and become healthy in both mind and body! 1. Introduction 2. Yoga for you 3. The postures 4. Warm-ups 5. Standing postures 6. Sitting & kneeling postures 7. Lying-down postures 8. Backbends 9. Twists 10. Balancing postures 11. Inverted postures 12. Relaxation 13. Yogic breathing 14. Practising at home Glossary of terms Useful addresses/websites Further reading

Hind: 15,00 EUR

Teema Võõrkeelne (foreign books) alla viimati lisatud:

Veikko Kallio, Finland. Cultural perspectives,
Porvoo, 1989, hind: 6,00 eurot

Danielle Steel, Five Days in Paris,
Delacorte Press, 1995, hind: 6,00 eurot

Francoise Freedman, Baby Yoga,
Gaia Books Ltd, 2000, hind: 9,00 eurot

Timothy Collings, Schumacher,
Bloomsbury Publishing PLC, 1996, hind: 6,00 eurot

Eno Raud, Die Geschichte mit den fliegenden Untertassen (Lugu lendavate taldrikutega),
Eesti Raamat, 1976, hind: 9,00 eurot

Madame Tussauds: The First Two Hundred Years,
Madame Tussaud's, 1996, hind: 7,00 eurot

Heljo Mänd, Jelly-berries,
Perioodika, 1986, hind: 8,00 eurot

О. Лутс, Свадьба Тоотса. Будни,
Eesti Raamat, 1974, hind: 6,00 eurot

Iko Maran, Der Elefant Londiste,
Perioodika, 1979, hind: 11,00 eurot

В. М. Фридман, Н. Н. Долгополов, Практика цветной фотографии,
Росгизместпром, 1950, hind: 6,00 eurot



Võõrkeelne (foreign books) all on 470 raamatut. Klõpsa siia, et näha täielikku loendit!