Teema: Alternatiivmeditsiin
Pealkiri: Yoga
Autor(id):

Kirjastus: Collins
Linn:
Aasta: 2005
Originaalkeel:
ISBN: 9780007190911
Lehekülgi: 192

Seisukord: normaalses seisukorras raamat

Mõõdud: 210x148 mm
Suurus: tavaformaat, pehme köide

Sisu:
Collins Need to Know? is a series of illustrated reference books covering a wide range of popular subjects and activities. Attractively illustrated in colour throughout, these handy, practical books give you all the information you need to know in a concise and accessible way. Want to learn about the theory and practice of yoga but don't know where to start? Need to know about the postures and routines? Want to know how to get beyond the basics to gain the maximum benefits from your yoga? Collins Need to Know? Yoga is a one-stop guide to all the know-how and inspiration you need. Full of easy-to-follow expert advice, this introductory handbook uses clear step-by-step photography to show you how to master the techniques in order to: / get fit and regulate your weight; / improve your flexibility, breathing and posture; and / learn to relax and relieve stress. Don't hesitate any longer -- get Need to Know? and become healthy in both mind and body! 1. Introduction 2. Yoga for you 3. The postures 4. Warm-ups 5. Standing postures 6. Sitting & kneeling postures 7. Lying-down postures 8. Backbends 9. Twists 10. Balancing postures 11. Inverted postures 12. Relaxation 13. Yogic breathing 14. Practising at home Glossary of terms Useful addresses/websites Further reading

Hind: 15,00 EUR

Teema In english alla viimati lisatud:

Toimetanud Ü. Ennuste ja Lisa Wilder, Factors of Convergence. A collection for the Analysis of Estonian Socio-Economic and Institutional Evolution,
TTÜ Eesti Majanduse Instituut (Estonian Institute of Economics at Tallinn Technical University), 2001, hind: 10,00 eurot

Eric W. Noreen, etc., The Theory of Constraints and Its Implications for Management Accounting,
North River Press, 1995, hind: 9,00 eurot

Families with love,
M.I.L.K. Publishing, 2003, hind: 4,00 eurot

Toimetanud Kaivo Thomson ja Anthony Watt, Connecting paradigms of motor behaviour to sport and physical education,
Tallinna Ülikooli Kirjastus, 2010, hind: 7,00 eurot

Erik Terk, Privatisation in Estonia. Ideas. Process. Results,
Eesti Tuleviku-uuringute Instituut, 2000, hind: 10,00 eurot

Toimetanud Lea Pild, Jaan Kross and Russian Culture. Works on Russian and Slavic Philology VIII,
Tartu Ülikooli Kirjastus, 2012, hind: 12,00 eurot

Danielle Steel, Five Days in Paris,
Delacorte Press, 1995, hind: 6,00 eurot

Francoise Freedman, Baby Yoga,
Gaia Books Ltd, 2000, hind: 9,00 eurot

Timothy Collings, Schumacher,
Bloomsbury Publishing PLC, 1996, hind: 6,00 eurot

Madame Tussauds: The First Two Hundred Years,
Madame Tussaud's, 1996, hind: 7,00 eurot



In english all on 249 raamatut. Klõpsa siia, et näha täielikku loendit!