Teema: Alternatiivmeditsiin
Pealkiri: Yoga
Autor(id):

Kirjastus: Collins
Linn:
Aasta: 2005
Originaalkeel:
ISBN: 9780007190911
Lehekülgi: 192

Seisukord: normaalses seisukorras raamat

Mõõdud: 210x148 mm
Suurus: tavaformaat, pehme köide

Sisu:
Collins Need to Know? is a series of illustrated reference books covering a wide range of popular subjects and activities. Attractively illustrated in colour throughout, these handy, practical books give you all the information you need to know in a concise and accessible way. Want to learn about the theory and practice of yoga but don't know where to start? Need to know about the postures and routines? Want to know how to get beyond the basics to gain the maximum benefits from your yoga? Collins Need to Know? Yoga is a one-stop guide to all the know-how and inspiration you need. Full of easy-to-follow expert advice, this introductory handbook uses clear step-by-step photography to show you how to master the techniques in order to: / get fit and regulate your weight; / improve your flexibility, breathing and posture; and / learn to relax and relieve stress. Don't hesitate any longer -- get Need to Know? and become healthy in both mind and body! 1. Introduction 2. Yoga for you 3. The postures 4. Warm-ups 5. Standing postures 6. Sitting & kneeling postures 7. Lying-down postures 8. Backbends 9. Twists 10. Balancing postures 11. Inverted postures 12. Relaxation 13. Yogic breathing 14. Practising at home Glossary of terms Useful addresses/websites Further reading

Hind: 15,00 EUR

Teema In english alla viimati lisatud:

Madame Tussauds: The First Two Hundred Years,
Madame Tussaud's, 1996, hind: 7,00 eurot

Heljo Mänd, Jelly-berries,
Perioodika, 1986, hind: 8,00 eurot

Ernest Seton-Thompson, Lobo The King-Wolf. Klassiväline lektüür 9.-10. klassile,
Eesti Riiklik Kirjastus, 1958, hind: 4,00 eurot

Sarah Chamberlain, The Slowest Burn,
Sphere, 2024, hind: 9,00 eurot

Holly Bourne, You Could Be So Pretty,
Usborne, 2023, hind: 9,00 eurot

Silvi Väljal, Johnny´s seven friends (Jussikese seitse sõpra),
Perioodika, 1984, hind: 8,00 eurot

Daniel Luchies, the Ku of Haiku,
hind: 6,00 eurot

Daniel Luchies, T. Bear & other stuff,
2014, hind: 7,00 eurot

Robert Joseph, Margaret Rand, KISS Guide to Wine,
A Dorling Kindersley Book, 2000, hind: 16,00 eurot

At the End of the World,
Underi ja Tuglase Kirjanduskeskus, 2005, hind: 10,00 eurot



In english all on 259 raamatut. Klõpsa siia, et näha täielikku loendit!